0401 239 917
Yoga for Littlies
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Yoga for Littlies

Nourishing Little Bodies, Hearts & Minds Through the Practice of Yoga
WELCOME, at Yoga for Littlies, we create enchanting yoga nurture circles tailored for young children, enriching the little bodies, hearts, and minds of our young yogis. Our boutique approach focuses on cultivating a profound connection with these budding souls offering a unique blend of movement, mindfulness, and joy. 

Yoga nurture circles have been crafted with love, care and attention.

The yoga lesson been has specifically curated to move the body physically throughout the lesson releasing energy, emotions and activating the rest and digest nervous system. We value relaxation at the end of the class to help ground the children, anchor all the benefits and leave them feeling refreshed, focused and calm!

Through our nurturing sessions, we aim to instill a love for yoga from a tender age, fostering physical well-being, emotional growth and self-awareness.  Join us in this journey of holistic development for your child.

We provide yoga for EARLY LEARNING CENTRES  and Friday morning classes to the public.

Yoga for Littlies starting Term Two,  Friday, 2 May 2025 at 10.00 am, Booragoon, $15.00 per child.  
Enquire Now

Yoga for Littlies

NEW GRAND OPening at Joy space, booragoon!!!
We would love you and your little one to join us!  We are thrilled to announce the launch of our Friday Morning Yoga Nurture Circles for your little ones, starting May 2025!
Come celebrate with us and experience the warmth and joy of our new space at Joy Space in Booragoon, WA.

  • Date:               Friday, 2 May 2025

  • Time:               10:00 am - 11:00 am

  • Location:       5/10 Shields Crescent, Booragoon.

  • Age:               18 months (confident walkers) to 4 years.

  • Cost:               $15.00 (Parent & Child) plus bring a friend & little one for FREE (* OPENING SPECIAL)

  • Capacity:        12 places

Be among the first to explore our cozy studio and enjoy a special introduction to our yoga nurture circles.  This exclusive session is designed for young children offering a beautiful opportunity for bonding and learning through yoga and wellbeing.
During this Event you and your little one will experience:

  • A welcoming environment to connect with other families.

  • Boutique-sized classes to ensure personalised care and attention in a safe, nurturing space. 

  • A calming introduction to yoga tailored for small bodies.

  • Simple  breathing exercises to promote relaxation and fun yoga movement to aid development.

  • Plus learn how  to give your little one a relaxing foot massage and receive take-home instructions for you to keep handy and practice when you want!
The Benefits of Yoga for Littlies:

  • Promotes better sleep and relaxation.

  • Eases digestion and reduces gas pain.

  • Encourages a healthy, active lifestyle.

  • Strengthens the parent-child bond.

  • Enhances neuromuscular development.

  • Boosts immunity.

  • Reduces stress and anxiety, fostering relaxation.

  • Cultivates self-awareness, positive body image, and self-esteem, plus lots more!
Come join us for this fun, enriching experience!

  • We can't wait to meet you!

  • Enjoy a sneak peek into our weekly sessions, which will be available for booking on the day.

  • We will have a selection of Mindful & Co Kids products available for purchase.   All ticket holders will be entitled to a 10% discount on the day!

  • Tickets ONLY $15.00 (parent & Child) Limited Availability!
BOOK NOW, DON'T MISS OUT!

Our Exceptional Services

Discover Our Holistic Yoga Nurture Circles for Young Children!
We are excited to offer specially designed holistic yoga programs for young children! These programs are available to  be run as incursions in early learning centres (Tuesday - Thursday) and are available in our yoga studio at Joy Space, Booragoon on Friday mornings ~ $15.00 per child.

*Please note all yoga classes run according to the Perth School Term Calendar.

We offer weekly morning sessions focusing on promoting physical health, emotional well-being, and mindfulness through engaging activities tailored for little ones.
Fun Yoga Movement

Yoga engages little bodies through yoga-inspired movement and creative play helping nurture a child's physical development through the enhancement of strength, flexibility, and motor skills. This leads to improvements in balance and coordination, while also boosting focus, concentration, and hand-eye coordination.

Mindful & Co Kids Yoga Mats (Coal or Rose) $89.95
Mindfulness Matters

During circles our littlies are introduced to simple breathing practices that are fun and easy to learn bringing peace and calm.

We incorporate mindfulness activities that can help develop self-awareness, improve focus, release anxiety and stretch the imagination.

Mindfulness Magic Ball from Mindful & Co rrp $19.95
Wellbeing

We provide a safe space for children to enhance their social skills through engaging group activities. Through guided practices, we encourage compassionate, empathetic, and thoughtful behaviours, helping children develop meaningful relationships with themselves and others.

 Our sessions aim to ignite a sense of greatness in each child by promoting self-love, self-belief, and self-awareness. 
Rockin Yoga Program

Small children love music and we have them up moving, singing, dancing and learning simple rhythmic, yoga inspired movements.

Music acts as a powerful teaching tool in the early years from capturing attention to regulating young nervous systems.  We use music from Kira Willey's music albums.

Mindful & Co Yoga Flash Cards rrp $54.95.

Testimonials

Lian has taught various styles of yoga since qualifying, and her students consistently share positive feedback about her classes.
Below are just a few of the many testimonials from happy customers.
Yuni (Nido educator)
It's always a great experience doing yoga with Miss Lian. She is very calm, nurturing, and innovative. Miss Lian, always teaches the children yoga poses with fun and in an easy way. The children are happy and excited during the yoga class. Our favourite part is dancing using the hand bells.
rosemary (FAMILY THERAPY CONSULTANCY)
Thank you very much for your contribution to the weekend retreat "Reflect, Renew, Restore". Your contribution added greatly to the group's experience. 
Gill (blue Gum Child Care educator)

Thank you so much for today. It was such a wonderful session and very relaxing. I loved the small group and the way you talked us through each part of the session. My shoulders feel so relaxed and I will try some of the techniques before going to bed to try and aid a better sleep. Many thanks.
Jordan (Nido educator)
We, (toddlers and staff) look forward to yoga on Thursdays every week! The teachers have noticed a difference in big emotions since learning breathing and calming exercises. Our favourite one is using the expanding breathing ball! We also love how Miss Lian engages the children's senses during yoga with essential oils and sprays to smell, music to listen to and play, touching different materials and watching her model the poses before we have a go!
KAREN
Thank you so much for your yoga classes. You put in so much love and effort and it is so appreciated. I always leave your class feeling like my glass has been topped up!
Libby

I came today to invest in myself. Today was just magical! Lian is so intuitive, she creates an environment that is safe for everyone and meets them where they are at. I feel nurtured, loved, peaceful and connected. The meditation and yoga is perfect.
deena (Bahai Community)
Thank you so much for agreeing to lead our group with a yoga/meditation session. We are so grateful for your support of our Children's camp. I am sure the kids got a lot out of it!
CAROLYN
Loved, loved, loved it! A beautiful start to Dru Yoga. Lian I can't believe how fabulous and beyond I feel.
Jane

It was a beautiful workshop. I feel so relaxed, I can't even think of anything to improve.  It was wonderful. Great energy and well organised.

Why Choose Us for Your Early Learning Centre?

Discover the unique benefits of our boutique yoga nurture circles for your centre.
Specialised Programs

Tailored yoga classes for early learning centres and young children from 2 years to 4 years.
Experienced Instructors

Trained professionals who understand child development and yoga benefits. 
Holistic Approach

Enriching little bodies, hearts, and minds through mindful practices. Boutique size classes offering a safe, nurturing and calm space.
Flexible Scheduling

Convenient classes available Tuesday to Friday mornings, accommodating around your centre's needs.

Frequently Asked Questions for Early Learning Centre

Find answers to common questions about our yoga sessions for children.
What age groups do you cater to?

We offer yoga sessions for children aged 2 to 4 years, nurturing their growth and development.
What activities are included in the sessions?

Our sessions include fun activations to music, yoga sequences, yoga poses based on relatable themes, mindfulness practices and affirmations cards.  We also add a mix of yoga games, books and puzzles into the lessons. 
How long is each session?

Each nurturing circle lasts approximately 30 minutes, ideal for young attention spans. Incursions for early learning centers can be booked from Tuesday - Friday from 9.30 am - 12.30 pm.
Do parents need to stay for the session?

No. We run yoga nurture circles as an incursion in Early Learning Centres while your child is in care. The centre will have their staff members supervising the incursion.
What should my child wear for yoga?

We recommend comfortable clothing that allows for movement, like stretchy pants and t-shirts.
How can I contact you for more information?

You can reach us at 0401 239 917 or email yogaforlittlies@yahoo.com.

Pricing for Early Learning Centres

Would you like a centre paid offering or are you looking for a parent paid option?  We are here to help you find what suits your centre.

Where do we teach?

You can book incursions within the City of South Perth, Melville and East Fremantle, WA.
Centre Paid

  • This option is available for centres wishing to cover the incursion costs for parents.

  • The classes will operate in alignment  with WA School Terms.

  • Invoices for full term payment will be issued prior to the commencement of term and will need to be paid in full.

  • Any additional casual attendances through out the term will invoiced at the end of the term.

  • Cost:  $90.00 for up to 10 children.

  • Additional Child:  $9.00 per child, per lesson.

  • Maximum Capacity: 13 children.

  • If you have any questions, please feel free to reach out.
NEW Parent Paid

  • We are excited to offer an option for centres wishing to provide a parent-paid service to their clientele.

  • The classes will operate in alignment with WA School Term.

  • Cost:  $10.00 per child, per lesson.

  • Maximum Capacity:  15 children per lesson.

  • Invoicing: Parents will receive an invoice prior to the start of the term. Payment will need to be paid in full before commencement of classes.

  • If you have any questions, please feel free to reach out.

  • *Please note that additional terms and conditions will apply for parent paid classes.
Enquire Now 

Would your Early Learning Centre like to try

a 30 minute no-obligation Free Trial?

No problems, email Lian and book now!

 We offer free trials within the City of South Perth, Melville and East Fremantle, WA.

 Book Now


Lian, Business Owner

Hello! I’m Lian, the face behind Yoga for Littlies. A proud resident of the beautiful suburb of Ardross for over 23 years, I’m a married mum to two wonderful adult daughters. My yoga journey began in my late teens, but it wasn’t until my 40s that I truly followed my intuition and embarked on a new path.

Over the past decade, I have immersed myself in self-growth and personal development. I’ve completed a 350-hour diploma in Dru Yoga, restorative yoga, and completed a Diploma in Combined Baby Massage, Baby Yoga & Developmental Play Instructor Course and Infant Mental Health (from 8 weeks plus).

It has been a pleasure to conduct nurturing self-care workshops for women and support local businesses through various initiatives. I have taught early years yoga in multiple early learning centres throughout Perth working within Nido, Montessori and other private practices. In addition, I have trained and taught infant and pre-kindy swimming classes.

My passion now lies in teaching and furthering my studies in early years movement and mindfulness practices. I deeply believe in the myriad benefits yoga offers young minds, equipping them with valuable tools and skills for their growth and development.

During my downtime, I love spending time with family and friends, dining out, practicing Dru Yoga outside in nature, and exploring books, music, and podcasts on children's wellbeing, longevity, wellness, and spirituality. My happy place is Bali—it’s truly good for the soul!

"When you get, give. When you learn, teach" ~ Maya Angelou

Get in Touch!

We would love to hear from you.  Wellbeing spaces, yoga and mindfulness for young children are becoming a valuable offering to provide in early learning centres and within our local communities.
Let's help support our little ones from an early age and support their mental, emotional, physical and spiritual wellbeing.

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"Children are natural imitators, gift them with a practice worthy of imitation" ~ Nell Regan
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Unit 5, 10 Shields Crescent, Booragaoon

0401 239 917

yogaforlittlies@yahoo.com