0401 239 917
Welcome to Yoga for Littlies!
We offer magical yoga nurture circles designed especially for young children—supporting their little bodies, hearts, and minds through movement, mindfulness, and joy.
Each class is lovingly crafted to help kids move, release energy, and express big feelings, while gently guiding them into a calm, restful state. We finish with a peaceful wind-down, so they leave feeling centered, happy, and ready to take on the world!
Our goal is to nurture a lifelong love of yoga, building emotional resilience, physical well-being, and self-awareness from the very beginning.
Yoga engages little bodies through yoga-inspired movement and creative play helping nurture a child's physical development through the enhancement of strength, flexibility, and motor skills. This leads to improvements in balance and coordination, while also boosting focus, concentration, and hand-eye coordination.
During circles our littlies are introduced to simple breathing practices that are fun and easy to learn bringing peace and calm.
We incorporate mindfulness activities that can help develop self-awareness, improve focus, release anxiety and stretch the imagination.
We provide a safe space for children to enhance their social skills through engaging group activities. Through guided practices, we encourage compassionate, empathetic, and thoughtful behaviours, helping children develop meaningful relationships with themselves and others.
Our sessions aim to ignite a sense of greatness and self-belief in each child.
Small children love music and we have them up moving, singing, dancing and learning simple rhythmic, yoga inspired movements.
Music acts as a powerful teaching tool in the early years from capturing attention to regulating young nervous systems. We use music from Kira Willey's music albums.
Thank you so much for today. It was such a wonderful session and very relaxing. I loved the small group and the way you talked us through each part of the session. My shoulders feel so relaxed and I will try some of the techniques before going to bed to try and aid a better sleep. Many thanks.
We, (toddlers and staff) look forward to yoga on Thursdays every week! The teachers have noticed a difference in big emotions since learning breathing and calming exercises. Our favourite one is using the expanding breathing ball! We also love how Miss Lian engages the children's senses during yoga with essential oils and sprays to smell, music to listen to and play, touching different materials and watching her model the poses before we have a go!
Thank you so much for your yoga classes. You put in so much love and effort and it is so appreciated. I always leave your class feeling like my glass has been topped up!
I came today to invest in myself. Today was just magical! Lian is so intuitive, she creates an environment that is safe for everyone and meets them where they are at. I feel nurtured, loved, peaceful and connected. The meditation and yoga is perfect.
Thank you so much for agreeing to lead our group with a yoga/meditation session. We are so grateful for your support of our Children's camp. I am sure the kids got a lot out of it!
Loved, loved, loved it! A beautiful start to Dru Yoga. Lian I can't believe how fabulous and beyond I feel.
It was a beautiful workshop. I feel so relaxed, I can't even think of anything to improve. It was wonderful. Great energy and well organised.
Hello! I’m Lian, the face behind Yoga for Littlies. A proud resident of the beautiful suburb of Ardross for over 23 years, I’m a married mum to two wonderful adult daughters. My yoga journey began in my late teens, but it wasn’t until my 40s that I truly followed my intuition and embarked on a new path.
Over the past decade, I have immersed myself in self-growth and personal development. I’ve completed a 350-hour diploma in Dru Yoga, restorative yoga, and completed a Diploma in Combined Baby Massage, Baby Yoga & Developmental Play Instructor Course and Infant Mental Health (from 8 weeks plus).
It has been a pleasure to conduct nurturing self-care workshops for women and support local businesses through various initiatives. I have taught early years yoga in multiple early learning centres throughout Perth working within Nido, Montessori and other private practices. In addition, I have also trained and taught infant and pre-kindy swimming classes.
Hand over heart I absolutely LOVE working with infants and young children. My passion now lies in teaching and furthering my studies in early years movement and mindfulness practices. I deeply believe in the myriad benefits yoga offers young minds, equipping them with valuable tools and skills for their growth and development especially in today's society.
I am thrilled to be relaunching baby massage soon towards the end of 2025. So watch this space! I look forward to be able to offer more of my services to support our community.
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